Mary is the passionate founder and CEO of Lighthouse Pilates & Physical Therapy, bringing an extensive background to her leadership role. Her comprehensive approach combines traditional pilates principles with physical therapy techniques, creating a unique experience for clients seeking strength and wellness.

After three years working in a gym, Alina turned to Pilates for answers about how the body really works. She completed her comprehensive training with Polestar Pilates NY and has been teaching for three years. Alina is fully certified on all Pilates apparatus and works with clients of all ages and abilities, specializing in older adults and those recovering from injuries. Her teaching style is gentle but challenging, and clients say they feel both supported and motivated. She believes everyone deserves movement they can enjoy for life.

Caroline, our newest team member, infuses every session with boundless energy and contemporary expertise. Her vibrant approach creates a motivating atmosphere where clients are inspired to push beyond their limitations while maintaining proper technique.