Mary is the passionate founder and CEO of Lighthouse Pilates & Physical Therapy, bringing an extensive background to her leadership role. Her comprehensive approach combines traditional pilates principles with physical therapy techniques, creating a unique experience for clients seeking strength and wellness.

Caroline, our newest team member, infuses every session with boundless energy and contemporary expertise. Her vibrant approach creates a motivating atmosphere where clients are inspired to push beyond their limitations while maintaining proper technique.

Nearly seven years ago, after a rock climbing injury, Mona discovered Pilates as a way to heal her body, and it quickly grew into a lifelong passion. With a background in teaching pottery and a love for wellness, she pursued professional Pilates training, completing the STOTT Pilates program on all apparatus and earning her Mat certification through Balanced Body. Mona’s teaching style is supportive and precise, with a focus on alignment, form, and thoughtful modifications, making her classes both accessible and empowering for every body.

With over 15 years of personal Pilates practice, Stephanie brings a thoughtful and intuitive approach to movement. After discovering Pilates in New York City while managing chronic joint pain, she found its mindful strength and alignment work transformative. Drawing from her background in fashion, Stephanie combines an eye for form and detail with a passion for helping others feel empowered through their wellness journey. She completed her professional Pilates training on all apparatuses through the STOTT Pilates program, and her teaching focuses on building strength, mobility, and body awareness in a safe and sustainable way.