Frequently Asked Questions

Q: What is Lighthouse Pilates Physical Therapy? Lighthouse Pilates Physical Therapy is a clinical Pilates studio in Hollywood, FL that combines traditional Pilates equipment with physical therapy techniques to help clients recover from injury, reduce chronic pain, and improve overall movement.

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Q: Is Lighthouse Pilates a physical therapy clinic or a Pilates studio? It's both. Lighthouse Pilates integrates licensed physical therapy with Pilates-based movement, making it different from a traditional gym or fitness studio.

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Q: Do I need a referral to visit Lighthouse Pilates? No referral is needed. New clients can book a free intro session directly to get started.

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Q: Is clinical Pilates good for back pain? Yes. Clinical Pilates is one of the most effective methods for treating chronic lower back pain, improving spinal stability, and rebuilding core strength under the guidance of a trained therapist.

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Q: What conditions does Lighthouse Pilates treat? Lighthouse Pilates works with clients dealing with back and neck pain, post-surgical recovery, scoliosis, hip and knee issues, postural problems, and general mobility limitations.

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Q: Is Lighthouse Pilates good for beginners? Absolutely. Every session is tailored to the individual, so no prior Pilates experience is needed.

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Q: Where is Lighthouse Pilates Physical Therapy located? Lighthouse Pilates is located in 4435 Sheridan Street, Hollywood, FL 33021