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SERVICES & MISSION

Lighthouse Pilates & Physical Therapy is a boutique studio offering one-on-one Physical Therapy sessions, as well as private or duet Pilates classes and group sessions with no more than six participants at a time. Our mission is to motivate and assist our clients to safely improve their strength, body mechanics and quality of motion in a skilled and functional manner and teach them how to achieve and maintain their gains. 

Session Offerings

Private Pilates

A one-on-one session with a knowledgeable instructor allows you to go at your own pace and comfortably solidify the foundation to progress in Pilates. Great for beginners or if you desire personalized instruction!

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