6 per class
so your form gets real attention
5.0 on Google
from our clients
Pilates + PT
under one roof since 2021
Level 1 to 3
first class to advanced
New here?
Start small.
Four group classes for $95, to use within a month. That's a $135 value, one per client, so you can try a few classes and find the one that fits you.
1. Pick a class. Most beginners start in Level 1 or All Levels. Book online, or call or text (954) 228-5790 and we'll save you a spot.
2. Arrive 10 minutes early. Bring grip socks. The front door locks once class begins.
3. Your instructor sets up your reformer. They adjust the springs for you and watch your form throughout.
Every class is
designed by a physical therapist
Dr. Mary Ebanks-Nunaihed has worked in health and fitness since 1990. She earned her Doctor of Physical Therapy at the University of St. Augustine for Health Sciences in 2011 and is a National Pilates Certified Teacher, trained through Core Advancement at Pilates in the Grove.
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She opened Lighthouse in 2021 so clients could build strength with Pilates and get physical therapy in the same studio, with both programmed by someone who knows how the body heals.
Find your class
Five group classes on the reformer and chair, plus private sessions when you'd like one-on-one time.
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Level 1
For people new to the reformer. You learn the setup and the core movements at a steady pace.
Fri 10:45 am and Sat 11 am
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All Levels
Beginner to intermediate. Every exercise has an easier and a harder version, so you can work at your own pace.
Mon 6 pm, Tue 9:30 am, Thu 8:30 and 9:30 am, Fri 9:30 am, Sat 10 am
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Level 2 & 3
For people who know the reformer and chair well, with less time on setup and more time working.
Tue 8:30 am and Sat 9 am
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Sculpt Lab
Full-body strength work with free weights alongside the reformer and chair.
Wed 8:30 am
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Core Elements
Reformer, chair and mat work in one class, open to all levels.
Fri 8:30 am
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Privates and Duets
One-on-one sessions built around your goals, on your own or with a friend.
By appointment
Pricing
for group classes
Single class
4-pack, about $34 a class
8-pack, about $32 a class
12-pack, $30 a class
20-pack, $27 a class
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Every pack is valid for one month, and the 8-pack covers two classes a week. Privates, duets and physical therapy are priced further down.
$38
$135
$259
$360
$540
Physical therapy
in the same studio
One-on-one care from a Doctor of Physical Therapy for orthopedic and neurological conditions, including recovery after surgery. You can move between physical therapy and Pilates without changing studios.
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Physical therapy evaluation
Physical therapy treatment
Private Pilates session
Duet session for two
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Physical therapy is self-pay. Call or text (954) 228-5790 to book an evaluation or a private session.
$175
$125
$115
​$150
Our clients
in their own words
Marilyn T.
“Mary is the best. She watches each client closely and always makes sure their form is perfect. I’m stronger now than in my 20’s.”
Janice L.
“Mary is an outstanding instructor. My flexibility and muscle tone has improved significantly!”
Our Star Clients
Cary G.
Jessica M.
Karissa H.
Visit
the studio
Address
4435 Sheridan St, Hollywood, FL 33021
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Call or text
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Phone hours
Mon to Fri 9 am to 5 pm, Sat 9 am to 12 pm
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